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7 signs you may need to detox

The sad truth: the overwhelming number of toxins we are constantly exposed to in our world today will inevitably cause health issues. It's important to understand the need to detox and not be afraid to do it! Detoxing doesn't have to be a miserable process, but avoiding it can sure lead to some miserable effects. Here's 7 signs you may be in need of a detox:

1. Persistent fatigue: if you're constantly tired despite getting adequate rest, this might be a sign your body is burdened with toxins.
2. Skin issues: acne, rashes, or dull complexion could indicate your body is struggling to eliminate toxins efficiently.
3. Digestive problems: persistent bloating, constipation, or diarrhea may suggest a cleanse is needed.
4. Unexplained weight gain: toxins can interfere with metabolism, leading to weight gain that's hard to explain through diet or exercise alone.
5. Frequent illness: if you catch colds easily or suffer from frequent infections, it could be a sign you need to detox.
6. Joint pain: toxins can contribute to inflammation, leading to joint pain and stiffness.
7. Mood swings or mental fog: impaired cognitive function, mood swings, or difficulty concentrating might indicate a need for detoxification.

There are several types of detoxes, and different times of year that are optimal for doing them. Learn more about simple ways to detox in this month's virtual class: Demystifying the Detox and Cleanse Process

If you're needing a "reset" and aren't quite ready to do a full-on detox program, try the 14-day Reset with us! Scroll down to the Events section to learn more!

Cel-Lite Magic Massage Oil
tones and nourishes the skin

Citrus Fresh Essential Oil Blend
has cleansing and antioxidant properties.

Ledum Essential Oil
cleansing, harmonizing, balancing

*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.


Digest & Cleanse capsules contain lemon, fennel, anise, ginger, peppermint, and caraway essential oils, which work together to support your overall digestive health in a targeted-release capsule for ideal absorption.*.

Watch our Facebook group for drops of information on Digest & Cleanse throughout the month.

Keeping Your Diffusers Clean
Cleaning your diffuser regularly is important to keep the ultrasonic plate free of oil residue and functioning properly. It's easy to do with just a few simple steps!

1. Fill your diffuser halfway to the fill line with filtered water.
2. Run for 5 minutes.
3. Empty the diffuser.
4. Dip a cotton swab in rubbing alcohol and clean the ultrasonic plate to remove any extra buildup.
5. Rinse with water, wipe clean, and dry any excess water with a soft cloth.
Now your diffuser is ready to use with oils again!

PRO TIP: If you find that your diffuser is in need of replacement parts and it's beyond it warranty period, you can find parts on Replacing an ultrasonic plate is easy!

Have a YL tip you'd like us to consider for the monthly newsletter? 
Send me an email at with the subject "TIP OF THE MONTH"!

14 Day Reset
Starts February 12!
Check our Facebook group for announcements and the link below more information!
Demystifying the Detox & Cleanse Process

Virtual Class Thursday February 15th at 7pm

Come see us at the
North Florida Home Show!

Find us at Booth #7!

Come see us at the
Dogwood Arts House & Garden Show!
Feb 9-11 in Knoxville, TN

Nichole Utt
Crawfordville, FL 32327
Phone: 8507888733


Copyright Nichole Utt 
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